Quick Answer
Chehre ke liye cream kaun si acchi hai — is sawaal ka imaandar jawab kisi brand ke naam me nahi, 4 cheezon me hai. (1) Cream me wo actives honi chahiye jo ek saath kaam karein — niacinamide 5% (oil control + daag), hyaluronic acid ya glycerin (nami kheench ke rokne wale), aur ceramide-phospholipid (barrier ki deewar theek karne wale). (2) Base halka, non-greasy aur non-comedogenic ho, taaki garmi me pores band na kare. (3) Usme paraben, sulphate, mineral oil, tez fragrance aur harsh drying alcohol na hon. (4) Wo subah aur raat dono waqt chale — kyunki teen alag tube kharidne ki zaroorat hi na pade. Skin type se sirf quantity badalti hai, cream nahi. Is page par wahi checklist hai, saath me skin type ki table, sardi me kya badalna hai, aur wo 5 galtiyan jo 90% log karte hain.
Ye sawaal hamare paas har din aata hai — WhatsApp par, DM me, dukaan ke counter par: "chehre ke liye cream kaun si acchi hai?" Aur 2026 me bhi sach yahi hai ki 90% log is sawaal ka jawab galat jagah dhoondhte hain. Wo brand ka naam dhoondhte hain — "Minimalist lagaun? Dot & Key? Mamaearth? Nykaa ki kaun si?" — jabki acchi cream ki pehchaan brand ke naam se nahi, tube ke andar likhi INCI list se hoti hai.
Isi confusion ka anjaam ye hota hai: 10 cheezein laga li, skin aur kharab hui, phir ek nayi cream aayi, wo bhi raas nahi aayi. Iska matlab ye nahi ki aapki skin "kharab" hai ya aapse koi badi galti hui. Iska matlab sirf itna hai ki cream chunne ka tareeka kisi ne sikhaya hi nahi. Har jagah product becha jaata hai — checklist koi nahi deta.
To ye page wahi checklist hai. 6 cheezein jo acchi cream me honi chahiye, skin type ke hisaab se cream kaisi lage, sardi aate hi kya badalna hai, 5 galtiyan jo sabse zyada nuksan karti hain, aur ye ki 10 cream ki jagah ek cream kaafi kyun hoti hai. Bina jargon, bina jhoothe vaade, bina "3 din me gori skin" wali bakwaas — aur 2026 ki asli demand ko dhyaan me rakh kar, sardi ka poora section saath me.
Chehre ke liye cream kaun si acchi hai — seedha jawab, 4 pehchaan
Ghumaave wali baat pehle kar dete hain: koi ek jaadu wali cream nahi hoti, aur jo dukaan wale bhaiya "ye laga lo, sab theek ho jayega" bolte hain — wo bech rahe hote hain, ilaaj nahi kar rahe. Par haan, acchi cream ki pehchaan pakki hai. Koi bhi cream — sasti ya mehngi, desi ya videshi, 200 rupaye wali ya 2,000 wali — in chaar sawaalon par khari utri, to wo acchi hai.
- Sahi actives, sahi dose me. Label par naam likhna aasan hai; asar dose se aata hai. Niacinamide 5% par kaam karta hai, 0.5% par bas label achha lagta hai. Ek acchi cream me teen tarah ke actives hone chahiye — kaam karne wale (niacinamide, 3-O-ethyl ascorbic acid, alpha arbutin), paani rokne wale (hyaluronic acid, glycerin, panthenol), aur deewar banane wale (ceramide, phospholipid). Sirf ek tarah ke actives wali cream adhoora kaam karti hai.
- Base aisa ho jisme skin saans le sake. Bahut saari "rich" cream ka base mineral oil, paraffin aur heavy wax se banta hai. Sardi me wo theek lagta hai, par India ki 8-mahine wali garmi-humidity me wahi base pores band karta hai — aur pore band hone ka matlab whiteheads, daane aur boring skin. Acchi cream halki hoti hai, upar grease ki parat nahi chhodti, aur non-comedogenic hoti hai.
- Jo usme NAHI hai, wo bhi utna hi important hai. Paraben, sulphate (SLS/SLES), mineral oil, tez khushbu, harsh drying alcohol — ye wo cheezein hain jo kaam ki nahi, reactions ki hoti hain. Jinki skin sensitive ya reactive hai, unke liye ye list pehle dekhni chahiye, percentage baad me.
- Din aur raat — dono ka kaam ek hi cream se chale. Ye practical test hai. Agar aapko ek cream din ke liye aur ek raat ke liye kharidni pad rahi hai, to aap dono se poori value nahi le paayenge, aur 3 hafte me ek tube khatam hoke routine tootega. Jo routine toota, wo routine nahi hota.
Bas yahi chaar. Naam, packaging, influencer ke views, "dermat recommended" ka sticker — in sab se dhoondhna band karo. Tube ulti karo aur INCI list padho.
Cream me kya dekhna chahiye — 6 cheezein (checklist)
Ab wahi baat thoda detail me, taaki dukaan par ya website par aap 2 minute me faisla kar sako.
1. Niacinamide — 5% ke aas-paas
Niacinamide aaj India ki sabse zyada bechi jaane wali skincare ingredient hai, aur wajah saaf hai — ye ek saath 5 kaam karti hai: oil control, purane daag halke karna, barrier mazboot karna, laal-pan kam karna, aur dull skin ko saaf dikhana. Daily use ke liye 5% sweet spot hai — 10% par asar utna hi rehta hai, bas sting aur khujli ke chance badh jaate hain. Isliye "10% wali lena!" bolne wale ko ignore karo; label par bada number hamesha behtar cream nahi hoti.
2. Hyaluronic acid ya glycerin — paani kheenchne ke liye
Ye do "humectant" hain — matlab ye hawa aur skin se nami kheench ke skin ke andar rokte hain. Inke bina jo cream lagti hai, wo sirf upar se tel lagati hai: chehra 2 ghante theek, phir wahi tight feeling. Ek cream me humectant + oil dono hone chahiye, tabhi wo din bhar chal pati hai.
3. Ceramide, phospholipid, panthenol — deewar ki mortar
Skin ki sabse upar wali parat ek deewar hai — bricks (skin cells) aur mortar (lipids). Cement-like function in lipo-aur-protein wale ingredients ka hai. Ye jo barrier ko theek karte hain, aur barrier theek hone ka seedha matlab hai: jalan kam, laal-pan kam, aur wahi glow jo pimple cream se nahi aata. Isi wajah se dry aur sensitive skin wale ko sabse pehle yahi chahiye — active se pehle.
4. Texture — non-greasy, non-comedogenic
Yahan sabse zyada log dhokha khaate hain, kyunki texture sirf "feel" ke baare me nahi hai — wo ye batata hai ki 8 ghante baad pores kya karenge. Test simple hai: cream ko halki geeli skin par lagao. 30 second me andar utar gayi, chipchipa pan nahi chhoda, aur T-zone par tel ki parat nahi dikhi — theek hai. Agar chehra sone ke baad tak chamak raha hai, wo garmi me aapko pimple de degi.
5. Daag-dhabbe ke liye — gentle bleaching nahi, slow actives
Chehre ke liye cream chunte waqt aadhe log is ek cheez par fas jaate hain: "jo cream daag kaale kare." Ruk jao. Hydroquinone, mercury aur steroid wali creams ka result 7 din me dikhta hai — aur uske baad wahi daag, aur usse gehre, laal khaton ke saath wapas aate hain. Jo surakshit hain (niacinamide, alpha arbutin, kojic acid, tranexamic acid, vitamin C ka ethyl form) wo 4-8 hafte me kaam karte hain. Dheema aur pakka, ya tez aur pakka barbaad — dono me se chunna aapko hai.
6. Din ke liye — UV protection, ya kam se kam ek honest label
Din me lagne wali cream me UV-filter ingredients (Titanium Dioxide, Octinoxate, Avobenzone jaise) madad karte hain, par poori suraksha nahi dete. Honest baat: hum apni cream par koi SPF number claim nahi karte, kyunki wo number humne in-vivo test me naapa nahi. Isliye simple rule — cream apni jagah, aur upar ek dedicated sunscreen. Garmi ho, sardi ho, badal ho — ye rule nahi badalta.
Ek aur cheez, jise 95% log dekhte hi nahi: pH. Skin ka natural pH lagbhag 4.7 se 5.5 ke beech hota hai. Jo cream is range se bahut door hoti hai, wo roz lagane par jalan aur dryness deti hai — chahe uske ingredients kitne bhi acche hon. CareOne TrueCare Cream ka pH 4.85 hai, jo FARE Labs report me recorded hai.
Niacinamide cream uses — hindi me seedha shabdon me
Log "niacinamide cream uses in hindi" bhi bahut search karte hain, isliye yahan 5 line me poora kaam:
- Tel (oil) control: dopahar tak chipchipa hone wala chehra normal rehta hai. Isliye oily skin ke liye ye ek "must-have" hai, optional nahi.
- Daag halke: pimple ke baad jo nishaan reh jaate hain, wo dheere-dheere halke padte hain. Ruk kar, par bina skin jala kar.
- Pores chhote dikhna: pore ka size ghatta nahi, par usme tel aur gandagi kam jamti hai — isliye chehra smooth lagta hai.
- Barrier mazboot: ceramide banne me madad karta hai, isliye skin kam reactive hoti hai. Jaldi laal hone wali skin ke liye ye raahat hai.
- Dull se saaf: wo "grey, thaka hua" look hatta hai — rang badalta nahi, sirf asli rang saaf dikhta hai.
Do zaroori baatein. Ek, niacinamide koi "fairness" ya bleach ingredient nahi hai — aapki natural tone yahi rahegi, bas saaf dikhegi. Do, 5% jo roz lagta hai, wo 10% se zyada kaam karta hai jo aap khujli ke dare se mahine me 4 baar lagate ho. Consistency > percentage. Detail me poora niacinamide guide yahan hai — niacinamide kya hai aur chehre par uske fayde.
Skin type ke hisaab se cream — kaun si kiske liye
Yahi wo table hai jiske liye zyadatar log aate hain. Dhyaan se padho — in chaar rows ka asli message is table ke neeche likha hai, aur wahi is poore page ki jaan hai.
| Skin type | Kya chahiye | Kya bachna hai | Kaise lagaye |
|---|---|---|---|
| Oily / acne-prone | Niacinamide 5%, halka gel-cream base, non-comedogenic, humectant + halka lipid. Oil control bina skin rukha kiye. | Heavy cold cream, mineral oil wala base, din me teen baar muh dhona, aur cream ka bhaari layer. | Matar jitni, halki geeli skin par. Subah-raat, din me 2 baar — bas itna. |
| Dry / rukhi | Humectant (hyaluronic acid, glycerin) + phospholipid + ceramide wali cream. Thoda rich base chalega. | Tez khushbu wali cream, alcohol-heavy toner, sirf paani jaisa lotion, aur garam paani se muh dhona. | Subah matar jitni, raat ko do matar jitni. Halki geeli skin par, 1 minute ke andar. |
| Combination (T-zone oily, galaon par dry) | Ek hi halki, balanced cream — alag-alag 4 tube ki zaroorat nahi. | Poora chehra bhaari cream se bharna, aur T-zone par extra layer lagana. | Zonal matra: maathe-naak par kam, galaon aur jabde par zyada. Cream wahi. |
| Sensitive / reactive | Chhoti INCI list, tez khushbu se free, barrier lipid wali cream. Active se pehle hydration. | Acids, scrub, "fairness" cream, aur har hafte naya product. Ye teeno sabse zyada nuksan karte hain. | 24 ghante ka patch test (jaw-line), phir 2 hafte ek hi cream — naya kuch nahi. |
| Normal | Niacinamide + humectant wali balanced cream. Bas itna hi kaafi hai. | Moisturiser chhodna — kyunki "skin theek hai to lagane ki zaroorat nahi" ek galatfehmi hai. | Subah-raat matar jitni. Miss karne wali koi wajah nahi. |
Table ka sabse important message: aapko chaar tarah ki cream nahi chahiye — aapko quantity badalni hai. Oily skin ko kam, dry skin ko zyada, combination ko zonal. Yahi "anti-routine" wali soch hai: ek acchi cream, aur aapka apna hisaab ki kitna lagana hai. Apni skin type pakki karne me confusion ho to ye 2-minute test kar lo — apni skin type kaise pata kare.
Sardi me chehre ki cream — kya badalna hai
October-November aate hi ek message aata hai: "meri skin achanak kharab ho gayi, koi bhi cream kaam nahi kar rahi." Skin kharab nahi hui — mausam badla hai. Sardi me hawa ki nami (humidity) 60-70% se gir kar 15-20% tak aa jaati hai, upar se garam paani se nahaana aur room heater — teeno milke skin se paani kheench lete hain. Jo cream garmi me perfect thi, wo sardi me kam padne lagti hai.
Iska ilaaj nayi cream kharidna nahi hai. Sirf paanch cheezein badalti hain:
- Quantity badha do. Poore saal matar jitni cream chalti hai; sookhi sardi me (Delhi, Punjab, UP, Rajasthan) do matar jitni rakho. Log ulta karte hain — dar ke maare kam lagate hain, phir kehte hain "cream kaam nahi kari."
- Halki geeli skin par lagao. Muh dhone ke 1 minute ke andar. Geeli skin par humectants surface ki nami andar kheench lete hain; poori sookhi skin par lagao to wahi humectants skin ke andar se paani kheench lete hain — isliye "cream lagane ke baad bhi dry" wali shikayat aati hai.
- Garam paani ki jagah gunguna paani. Ye ek rupya kharch nahi karta, aur sardi ki adhi dryness wahin ruk jaati hai. Garam shower skin ka natural tel dho deta hai.
- Sunscreen band mat karo. UVA rays sardi ki halki dhoop aur badalon ke aar-paar bhi aati hain. Sardi me log dhoop me zyada baithte hain (chhat, park, trip) — matlab exposure kam nahi, zyada hota hai. Yehi wo galti hai jo March me daag-dhabbe ban kar dikhti hai.
- Lips aur haath alag se cover karo. Chehre wali cream lips ke liye kaafi nahi (lips ki skin patli hai, usme oil glands nahi). Alag balm, din me 3-4 baar.
Cold cream ka sach: sardi aate hi sab "cold cream" utha lete hain. Cold cream basically heavy oil aur wax ka mota dhakkan hai — wo paani bahar jaane se rokta hai, par andar se kuch theek nahi karta. Bahut dry, patchy skin ke liye raat me theek ho sakta hai; oily aur combination skin par wo pores band karke daane de deta hai. Behtar option wahi hai jo humne upar kaha — humectant + barrier lipid, taaki cream seal bhi kare aur repair bhi.
Sardiyo me glowing skin kaise kare (aur winter me glowing skin kaise kare)
Ye sawaal har October me zor pakadta hai, aur iska jawab teen line me hai. Winter glow ka raaz nayi cream nahi, teen kaam ka poora hona hai: (1) hydrate — nami kheenchne wale aur rokne wale, dono; (2) dead cells hatao — halke se, hafte me ek-do baar, taaki skin light ko wapas reflect kare (dry, mari hui cells light ko socch leti hain, isliye sookhi skin dull dikhti hai); (3) sunscreen — warna jo mehnat ki wo daag me badal jaati hai. Sardi me glow cold cream se nahi aata, wo usse aata hai ki aapki skin par nami ruki hui hai aur uski upar wali parat smooth hai. Gilli-in-garmi wala poora hisaab humne alag se likha hai — sardi me chehra dry aur rukha — poora winter skin care.
Skin ko clear and glowing kaise kare — 4 cheezein jo sach me kaam karti hain
"Clear and glowing" ka matlab kya hai, ye pehle tay karo. Clear matlab active pimple aur naye daag nahi; glowing matlab skin par halka, saaf reflection — oily chamak nahi. In dono ke liye chaar cheezein kaafi hain, aur paanchvi kabhi zaroorat nahi padti.
- Ek skin cycle (28 din) ka intezaar. Skin apne aap ko neeche se upar replace karti hai. Isliye koi bhi imaandar cream 3 din me "chamka" nahi sakti. Pahla hafta calm aur hydrated, doosra-teesra hafta daag halke, poora farak ek cycle me.
- Nami — andar se bhi. Din me 2-3 litre paani, aur upar se ek aisi cream jo nami roke. Dehydrated skin dull dikhti hai, chahe usme koi daag na ho.
- Roz sunscreen. Ye ek aadat aapke 10 serums se zyada asar deti hai. Sardi-garmi, ghar-bahar — 2 minute ka kaam, aur saalon ka farak.
- Aisa routine jo aap kar hi sake. Jo routine Monday ko theek lage aur Thursday ko chhoot jaaye, wo result nahi dega — chahe kitne bhi mehnge products hon. Isliye 30-second wala routine jeet jaata hai.
Ek honest limit: skincare glow laati hai, "instant chamak" nahi. Agar koi cream 3 din me "gori skin" ka vaada kare, to usme steroid ya mercury ho sakta hai. Asli farak dheere aata hai — aur isi liye laaya jaata hai, wapas nahi jaata.
5 galtiyan jo 90% log karte hain
1. Ek chehre par 5-6 cream
Serum, essence, toner, day cream, night cream, spot cream — sab "recommended" hain, par kisi ne ye nahi bataya ki ek saath in sabke combinations ka test kabhi hua hi nahi. Teen-char products ka matlab hota hai lagbhag 120 different chemicals ek subah me aapke chehre par. Phir jo jalan ya daane aate hain, unka blame wo "ek kharab product" le leta hai jo asli wajah nahi thi. Wajah mix thi. Isi par poora blog hai — ek saath mile skincare products ka sach.
2. Raat ke liye bhaari, din ke liye kuch nahi
Log soch lete hain ki din me sunscreen kaafi hai aur cream sirf raat ko chahiye. Ulta bhi galat hai: din me skin ko pollution, AC aur dhoop se bachana hota hai, raat me repair hona hota hai. Ek halki cream dono kaam kar deti hai — isliye alag din-raat cream ka chakkar bekaar hai.
3. Din me sirf cream, sunscreen nahi
Ye sabse mehngi galti hai. Daag-dhabbe, tan aur early ageing ka 70% hisaab sirf UV se banta hai. Cream me UV filter ho bhi, to bhi ek "day cream hi kaafi hai" wali soch aapko mahina-bhar me tan kar deti hai. Cream lagao, upar sunscreen lagao.
4. Har 10 din me naya product
Naya product lagaya, 5 din me result nahi dikha, agla laga diya — ye cycle skin ko sabse zyada thakati hai. Aur jab skin bigadti hai, pata hi nahi chalta kisne bigaada. Niyam simple rakho: ek waqt me ek nayi cheez, aur usko kam se kam 4 hafte do.
5. Zyada matra — "zyada lagao, jaldi kaam karegi"
Ye sabse aam galti hai aur sabse chup-chaap nuksan karti hai. Zyada cream pores band karti hai, chipchipa pan deti hai, aur makeup-sunscreen ke neeche ball ban jaati hai. Matra matar ke daane jitni — bas. Under-application se dryness hoti hai, over-application se daane. Beech ka raasta hi sahi hai.
Ek cream kaafi hai — 10 nahi
Ab asli sawaal. Ghar me 4-5 tube rakhi ho, to har subah ek chhota sa project ban jaata hai — ye pehle, ye baad me, iske upar ye nahi lagana. Aur har mahine ka kharcha ₹3,000 se ₹5,000 tak pahunch jaata hai. Uske bawajood zyadatar logon ki skin behtar nahi hoti, kyunki problem products ki kami nahi, products ka dher thi.
Ek acchi cream jo upar wali poori checklist cover karti ho — actives + humectant + barrier lipids, halka base, gandagi se free — wo 90% kaam akeli kar deti hai. Baaki 10% ke liye sirf do cheezein chahiye: ek gentle cleanser aur din me ek sunscreen. Bas. Ye teen cheezein milkar ek 30-second subah wala routine banati hain, jo aap Monday ko bhi karoge aur Sunday ko bhi. Yahi wajah hai ki humne 12 products nahi, ek cream banayi — aur usi ek cream par poora testing karwaya, taaki aapke chehre par koi aisa combination na pahunche jo kabhi test hi na hua ho.
Ek cream. 30 second. Subah aur raat.
22 proven actives (Niacinamide 5%, dual hyaluronic acid, ceramide) · 47 harmful chemicals se free · 4.6★ (5,247 verified reviews) · lagbhag ₹30/din
TrueCare Cream dekho — ₹899TrueCare Cream is checklist par khari utarti hai
Ab wahi checklist, seedhe product par lagayiye — kyunki apni tareef khud karna aasan hai, par checklist par khara utarna alag baat hai.
- Actives: 22 proven actives ek hi base me — Niacinamide 5%, 3-O-ethyl ascorbic acid, alpha arbutin, kojic acid dipalmitate, tranexamic acid, dual hyaluronic acid, ceramide NP, panthenol, allantoin, phospholipid.
- Textures: halki, non-greasy, non-comedogenic base — garmi me bhi T-zone par tel ki parat nahi chhodti. Din aur raat, dono waqt ek hi cream.
- Jo nahi hai: paraben, sulphate, mineral oil, hydroquinone, steroid, aur tez khushbu — kul 47 harmful chemicals bahar.
- Testing: pH 4.85, FARE Labs ke safety checks, aur 100 asli users ke trial me zero irritation report. Dermat-aligned formula, Made in India (Kolkata).
- Dose: 50g tube = lagbhag 30 din ka supply (subah-shaam), matlab ₹30/din — aapki chai se sasta. Price ₹899 (MRP ₹999).
Do honest limit bata dena zaroori hai, kyunki bharosa jhoot se nahi, sach se banta hai. Ek — TrueCare koi dawai nahi hai: active acne, eczema ya doctor wali skin condition ka ilaaj alag hota hai, uske liye dermatologist ko dikhao. Do — hum apni cream par koi SPF number claim nahi karte, kyunki wo humne in-vivo test me naapa nahi; bahar dhoop me jaana ho to upar ek alag sunscreen zaroor lagao.
Try karne ka risk bhi nahi rakha: careone.in se khareedne par 15-Day Skin Promise — 15 din use karo, agar clear farak na dikhe to poora paisa wapas (T&C aur registration details account me). Order bhi wahin se hota hai, aur delivery+support bhi wahin se — TrueCare Cream ₹899.
Frequently asked questions
Chehre ke liye sabse acchi cream kaun si hai?
Sabse acchi cream wo nahi jo sabse zyada bechti hai — wo hai jo aapki skin ko bina nuksan chahiye wale teen kaam de: oil control, nami, aur barrier repair. Practically: niacinamide 5% + humectant (hyaluronic acid/glycerin) + barrier lipid (ceramide/phospholipid) wali halki cream, jo subah-raat dono chale. Baaki branding aur packaging hai.
Sardi me chehre ke liye kaun si cream lagani chahiye?
Wahi cream jo saal bhar lagati hai — sirf matra badhao (matar se do matar jitni), halki geeli skin par lagao, aur garam paani se muh dhona band karo. Sookhi sardi me (Delhi, UP, Punjab) barrier lipids wali cream zyada comfortable lagegi. Sirf isliye ki "sardi hai" to heavy cold cream lena zaroori nahi — oily skin par wo daane deti hai.
Oily skin ke liye cream lagani chahiye ya nahi?
Lagani chahiye — chhodni sabse badi galti hai. Moisturiser skip karne par skin aur zyada oil banati hai (compensatory sebum), aur pores phir bhi band rehte hain. Oily skin ke liye halki, non-comedogenic cream hi sahi hai, jaise niacinamide 5% wali. Matra matar jitni, din me do baar — bas itna.
Chehre ke liye best cream in hindi me dhoondh rahe ho — sabse pehle kya dekhna?
Sabse pehle INCI list, phir brand ka naam. Dekho ki active kis dose me hai (niacinamide 5% likha ho, bas "niacinamide" nahi), humectant aur barrier lipid dono hain ya nahi, aur paraben-sulphate-mineral oil-tez khushbu wali cheezein hain kya. Ye teen minute ka kaam aapko ek saal ki galti se bacha leta hai.
Niacinamide 5% wali cream roz lagane se koi nuksan hai?
Nahi. 5% daily use ke liye hi safe dose maana jaata hai — poore saal, subah-shaam. Nuksan zyada percentage se hota hai (10% aur upar), jahan sting, khujli aur flushing ke chance badh jaate hain. Ek cheez dhyaan rakho: agar aap alag se exfoliating acid ya retinol lagate ho, to unhe alag time par rakho.
Skin ko clear and glowing kaise kare — sirf ek cream se hoga?
Ek cream 90% kaam kar deti hai, par 100% ke liye teen cheezein chahiye: ek gentle cleanser, wo cream, aur din me sunscreen. Iske upar 28-din ka skin cycle hai — pahla hafta calm, 2-3 hafte me daag halke, poora glow ek cycle me. Ruk kar aane wala glow asli hota hai; 3 din ka glow ya steroid hai ya filter.
Cream lagane ke baad pimple aa rahe hain, kya karun?
Teen wajah ho sakti hain. Ek — cream bhaari ya comedogenic hai, to halki par switch karo. Do — aap zyada matra laga rahe ho, to kam karo. Teen — pehle 2 hafte halka purging ho sakta hai, par wo sirf wahin aata hai jahan aapko normally daane aate hain. Agar khujli wale, ek jaise, jhund me daane hain to ruk kar skin doctor ko dikhao.
Cream aur sunscreen — dono lagana zaroori hai?
Haan, agar aap daag-dhabbe aur tan se bachna chahte ho. Cream skin ko hydrate aur repair karti hai; sunscreen us mehnat ko UV se bachata hai. Order bhi yahi hai — pehle cream, 2-3 minute baad sunscreen. Sardi me ya badalon wale din bhi skip nahi karna, kyunki UVA badal ke aar-paar bhi aati hai.
Cream kitne din me asar karti hai?
Pahle hafte me skin calmer aur zyada hydrated lagti hai — tight feeling hatti hai. 2-3 hafte me glow aur daag halke dikhne lagte hain, aur poora farak ek skin cycle (lagbhag 30 din) me. Jo bhi 3 din me "gori skin" ka vaada kare, usse door raho — usme steroid ya mercury ho sakta hai.